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Compassionate Rise

A short pause

The site is quietly being updated.

Compassionate Rise is still here. The website is taking a short pause while it’s reworked. No rush — feel free to come back another day.

If you were looking for support and are in crisis or thinking about suicide, please reach out to a crisis line right away. Counselling and coaching are not crisis services.

In Canada, call or text 9-8-8 (Suicide Crisis Helpline), available 24/7. For emergencies, call 911.

Take what helps. Leave what does not. You are allowed to go at your pace.